# Natural and Sustainable Weight Loss Solutions

Reach your goal weight with the support of a team of certified professionals. Schedule your FREE appointment today!

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## The Blue Jay Rx Weight Loss Program

Our program is a 90-day, doctor-developed weight loss program, guided by certified health coaches. With a hands-on approach and a high success rate, it offers a simple path to sustainable weight loss and improved well-being.

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No gimmicks

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No calorie counting

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No strict diet

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No exercise

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No starvation

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## People love Blue Jay Rx

#### "I don't have pain in my hands like I used to. I don't have pain in my knees like I used to, maybe it's because I'm not eating fake food."

- Patricia

#### "I feel so much better. The fact that all my clothing fits, it's really nice now. Even these shorts I'm wearing at the moment. I put them on this morning and I thought they really are quite big."

- Robert

#### "I think that's the biggest thing that has enabled me to lose a few pounds and feel better. It's just not buying the stuff! We don't even go down the candy aisle anymore, we don't even look."

- Sandra

#### "I'm definitely feeling slimmer. I feel like my clothes are fitting a little differently and my tummy's slimmed down."

- William

#### "Everything's just got so much easier for me since I started working with this program."

- Janet

#### "I really feel like I have already gotten my value out of this program. It's actually a real person who's coaching and what a difference that makes."

- Richard

#### "Obviously doctors know their stuff and medicine is important, but if we keep ourselves healthy there's a big chance that we can avoid a lot of the common medications that a lot of people are on, especially with age."

- Sharon

#### "Reading nutrition labels has become a habit now, and I'm much more aware of what I'm putting in my body. I’ve realized that nutrition had been made much more complicated than it needs to be."

- James

#### "The most valuable aspect of the program is working with my coach. It's nice to be able to express concerns, ask for suggestions, and receive motivation."

- Jen

#### "I've bounced back and forth between many diets in my life, and the yo-yo effect was just not good. I was looking for something sustainable and doable for me, and I found it in this program"

- Susan

#### "My goals are to live actively and healthily for the rest of my life, and not to have to focus on losing 20 pounds, and then wondering where I go from there."

- Deborah

#### "I mean, I just feel so much better mentally, emotionally. I'm just kind of amazed at how quickly my mood went. I had so many feelings of weakness physically and so much confusion mentally, and it's so cleared up already."

- Linda

#### "I'm mostly happy about having more energy and being able to move around and do jobs. I was painting today. It's a job. I just got it done and felt great about it. I used to trudge around the place feeling sluggish, but now I look at things with more enthusiasm."

- Michael

#### "I feel like it's a really good time for me because I'll be 65 next month, and I want to develop a better relationship with food and health."

- David

#### "So fruit is a complex carb because it comes with other nutrients as well as fiber... I think they are the best because they taste sweet and they're loaded with antioxidants, right those bright colors."

- Susan

#### "Being healthy definitely does not involve lugging this much extra weight around. I'm super motivated to enjoy my body again and be mobile again. I feel like it's a really good time for me because I'll be 65 next month."

- Karen

#### "I don't have pain in my hands like I used to. I don't have pain in my knees like I used to, maybe it's because I'm not eating fake food."

- Patricia

#### "I think that's the biggest thing that has enabled me to lose a few pounds and feel better. It's just not buying the stuff! We don't even go down the candy aisle anymore, we don't even look."

- Sandra

#### "I'm definitely feeling slimmer. I feel like my clothes are fitting a little differently and my tummy's slimmed down."

- William

#### "Everything's just got so much easier for me since I started working with this program."

- Janet

#### "I really feel like I have already gotten my value out of this program. It's actually a real person who's coaching and what a difference that makes."

- Richard

#### "Obviously doctors know their stuff and medicine is important, but if we keep ourselves healthy there's a big chance that we can avoid a lot of the common medications that a lot of people are on, especially with age."

- Sharon

#### "Reading nutrition labels has become a habit now, and I'm much more aware of what I'm putting in my body. I’ve realized that nutrition had been made much more complicated than it needs to be."

- James

#### "I feel so much better. The fact that all my clothing fits, it's really nice now. Even these shorts I'm wearing at the moment. I put them on this morning and I thought they really are quite big."

- Robert

#### "The most valuable aspect of the program is working with my coach. It's nice to be able to express concerns, ask for suggestions, and receive motivation."

- Jen

#### "I've bounced back and forth between many diets in my life, and the yo-yo effect was just not good. I was looking for something sustainable and doable for me, and I found it in this program"

- Susan

#### "My goals are to live actively and healthily for the rest of my life, and not to have to focus on losing 20 pounds, and then wondering where I go from there."

- Deborah

#### "I mean, I just feel so much better mentally, emotionally. I'm just kind of amazed at how quickly my mood went. I had so many feelings of weakness physically and so much confusion mentally, and it's so cleared up already."

- Linda

#### "I'm mostly happy about having more energy and being able to move around and do jobs. I was painting today. It's a job. I just got it done and felt great about it."

- Michael

#### "I feel like it's a really good time for me because I'll be 65 next month, and I want to develop a better relationship with food and health."

- David

#### "So fruit is a complex carb because it comes with other nutrients as well as fiber... I think they are the best because they taste sweet and they're loaded with antioxidants, right those bright colors."

- Susan

#### "Being healthy definitely does not involve lugging this much extra weight around. I'm super motivated to enjoy my body again and be mobile again. I feel like it's a really good time for me because I'll be 65 next month."

- Karen

## Everything you need to succeed.

An online weight loss and lifestyle program with 1:1 guidance from a professional.

## Science-based health and wellness education

Continuous learning is core to weight loss, which empowers members with the knowledge needed to manage their health. Courses are released every two weeks, giving you time to absorb key information before moving on.

## Personalized health coaching

Members love meeting with their coaches. These private, one-on-one coaching calls are structured to align with key milestones during the program. On each call, our coaches will provide guidance, support, and encouragement to help members make lasting lifestyle changes.

## Structured habit building

This is where the rubber meets the road. Understanding is nothing without action, so to make things stick, we designed Challenges that help members apply the material from the Courses. The goal of these challenges is to implement new impactful habits.

## 24/7 support

Anytime you have a question or concern, you can reach out to our team of health coaches for guidance. There is no need to wait for your next appointment, simply message our health coaches, and they will respond ASAP.

## Also included

Our weight loss program offers a comprehensive approach to health, providing personalized guidance and support for sustainable lifestyle changes.

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Food-focused approach

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Habit-stacking approach

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Understand the habit cycle

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Engage with your peers

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Flexible scheduling

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Learn about the history of food

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10 Principles of Eating

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Grocery shopping techniques

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Hands-on cooking course

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Recipe book

## How to Get Started?

Blue Jay Rx makes it easy to get started. No insurance required!

#### 1. Schedule Appointment

100% FREE and risk-free.

#### 2. Talk to Us Online

See if we’re the right fit for you

#### 3. Access the Program

Start your new health journey

Schedule My Appointment

## The hidden benefits

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#### Healthy lifestyle

Losing weight allows people to get back to doing things they enjoy.

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#### Improved mental health

Losing weight often boosts self-confidence and mental well-being.

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#### Decrease joint pain

Less pressure on the joints means more pain-free living.

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#### Boost energy

Weight loss often increases day-to-day energy levels.

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#### Increase life expectancy

Reduced risk of chronic diseases that can contribute to early morbidity.

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#### Improved immune system

Losing weight improves immune function and reduces inflammation.

## GLP-1 support

Are you utilizing GLP-1 medications for weight management? What occurs once you discontinue them? Sustain your health objectives after your treatment with our holistic program.

Blue Jay Rx does not offer GLP-1 medications.

## Get started

Schedule a free appointment with a certified health professional today.

#### Most Popular

#### Classic

Join today to get instant access to:

8 One-on-one calls with certified health coaches.

Daily touchpoints

Unlimited access to health coach support

Hands-on tasks

100+ Videos

Access to members-only app

Unique health challenges

Community engagement

Access to forums

Recipes

Schedule My Appointment

## Frequently asked questions

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##### How much weight will I lose?

Weight loss is impacted by severl factors, including height, body type, age, and lifestyle, so we can't say exactly how much you will lose. However, we do know that most members experience additional benefits, like increased energy, less joint pain, better sleep, enanced mood, and a boost in confidence.

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##### Do I need to track my food or count calories?

No, we don’t believe food tracking or calorie counting is a sustainable method for managing weight for most people.

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##### How much does it cost?

There are two tiers of our program, and several payment options available. Schedule a free appointment today to learn more about your options.

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##### How does this differ from traditional weight loss methods?

At Blue Jay Rx, members receive a science-based education and are supported by a team of certified health coaches. We’ve found that guided learning with personalized support keeps engagement high and improves motivation and wellbeing.

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##### How does it work?

Blue Jay Rx is a comprehensive health and wellness program that helps members reach their goal weight for life. Here's how to get started:

1. Schedule an appointment.

2. Attend your online visit.

3. Sign up and access the program.

We want to support you on your weight loss journey and are highly committed to your success. Schedule your appointment today!

#### Introducing the

## Blue Jay Rx Weight Loss Program

Natural and sustainable weight loss program for lifelong results.

Schedule My Appointment